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Getting Through : Dealing

FREE Self-help websites

from Wounded healer - Wednesday, October 11, 2006
accessed 876 times

Came across the following sites that offer FREE self-help on the web.

(Teaches CBT methods of counselling. -How to recognise and challenge negative thought patterns that lead a person to feel depressed or have low self-esteem etc.)

(Site that teaches about having greater self-confidence.)

Hope this is useful to someone.

Reader's comments on this article

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from Cadoc
Friday, October 20, 2006 - 03:55

Thanks for posting the links.

I haven't had a thorough look but on the face of it, the BBC site seems practical down to earth while Living Life to the Full uses confusing jargon and is condescending.

BBC also recives bonus points for not asking you to register.

(reply to this comment)
from Hmmmm......
Thursday, October 12, 2006 - 08:18

Here is a great self help web site.
(reply to this comment)
from Ne Oublie
Thursday, October 12, 2006 - 04:22

Average visitor agreement is 1 out of 5(Agree/Disagree?)
Well isn't that bloody generous of them not to charge me for the privilege of HELPING MYSELF!
(reply to this comment)
From vixie
Thursday, October 12, 2006, 04:43


^^^ Heheheh, too right!

(reply to this comment

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