from Wounded healer - Wednesday, October 11, 2006 accessed 876 times
Came across the following sites that offer FREE self-help on the web.
www.livinglifetothefull.com/elearning/
(Teaches CBT methods of counselling. -How to recognise and challenge negative thought patterns that lead a person to feel depressed or have low self-esteem etc.)
www.bbc.co.uk/health/confidence/learn/
(Site that teaches about having greater self-confidence.)
from Cadoc Friday, October 20, 2006 - 03:55 (Agree/Disagree?) Thanks for posting the links.
I haven't had a thorough look but on the face of it, the BBC site seems practical down to earth while Living Life to the Full uses confusing jargon and is condescending.
BBC also recives bonus points for not asking you to register.
from Ne Oublie Thursday, October 12, 2006 - 04:22 (Agree/Disagree?) Well isn't that bloody generous of them not to charge me for the privilege of HELPING MYSELF! (reply to this comment)